BY TOMMY HOUSWORTH “I think the world is going to be saved by millions of small things.” – Pete Seeger It was, perhaps, the last thing I expected on a Saturday morning, but you never know when paying attention will pay off – even when scrolling through social media. A […]
Tommy Housworth
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by Tommy Housworth Our minds can sometimes seem like wild horses but even when they aren’t charging around, mindfulness takes work. For many of us, maintaining intentional awareness of the present moment is, in fact, our greatest challenge. Thankfully, there are teachers who encourage us when we stumble or get […]
Our Ceaseless Swimming Lessons By Tommy Housworth There is a river flowing now very fast. It is so great and swift that there are those who will be afraid. They will try to hold on to the shore. They will feel they are torn apart and will suffer greatly. Know […]